Playing sports with my boys has been a wonderful way to bond. We’ve taken lessons, watched videos, and practiced together. I didn’t have much formal training as a child and didn’t train efficiently, so I’m glad I can now relive some of my childhood dreams. Though I’m no longer young and need more recovery time, I’ve become more conscientious and train in a more productive way, and there are far more resources available today.
My ten year old son is already better at basketball than I was at his age. One of our rituals is playing one-on-one at the end of practice. Like Sawakita from Slam Dunk, we want to see at what age he can beat me when I’m playing seriously. I think he’ll feel the same satisfaction and joy like Sawakita did the first time he wins. This motivates me to stay fit and keep improving so I can be a worthy opponent.
One of this year’s most satisfying moments was winning a two-on-two pickup game against two middle/high school teenagers. While my son struggled on defense because of the height difference, he made his shots and held his own on offense. That experience inspired me to look for more parent–child team competitions so we can train and improve together.
Our family also started learning badminton together, and I’m considering integrating sports training into some of our trips. It seems like a great way to meet like-minded people and have fun while traveling.
Recent one-on-one games (I called it the Sawakita challenge):
Game 1:
Game 2:








