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Most of us would like to have great relationships with our kids. We are familiar with the basic advice: love our kids unconditionally, put relationship first, spend time with them, empathize and be kind, believe in them and help them fulfill their potential. But putting this advice into practice can be challenging.

One reason is that some of these principles may conflict with each other. For example, balancing unconditional love with helping them reach their potential, or finding a balance between having fun and maintaining order. Should parents allow their kids to experiment with different projects, even if they create a mess at home (or just create a mess for fun)? This could foster creativity and provide an opportunity for everyone to have fun. But for parents who prefer order and cleanliness in their daily routine, and have limited time to supervise or assist with cleanup, this can affect their well-being.

Loving someone unconditionally is hard. Sometime it feels like we are having the same conversations a thousand times, and they continue with the same bad habits. Or what if they refuse to listen to feedback, even when deliver in a well-intentioned, calm manner? Can we love unconditionally when someone consistently behaves in ways we don’t like? For adults, we can choose to spend more time with people we like and avoid others. But with our kids, we don’t have that option. We want our kids to be people we like. Hence even if we know it’s often futile to try to change someone, we still try to shape our kids’ behavior.

Parents can get annoyed or angry by different triggers, such as slamming doors, poor hygiene, mistreating belongings, rudeness, complaining, lying, or engaging in bullying or physical aggression. Some of these character issues require serious attention. But often what we really care about is obedience and respect from our kids.

If having a good relationship is most important, the ideal approach seems to remind them calmly and kindly each time. Punishment usually doesn’t work. Sometime we punish our kids for trivial things, regret it later (as punishments usually benefit no one), but feel obligated to carry them out to maintain consistency and credibility. If our aim really is to help them improve, we should come up with punishments that aid their development.

An ideal parent can strike a balance, to be both loving and accepting, while guiding their kids to become their best selves. Fortunately, being a good enough parent is often good enough. Despite my weaknesses, my kids still seem to enjoy spending time with me. And I like the ideas that there’s room for me to improve and become a better dad.

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Keep Dreaming

Excerpts from Enuma Okoro’s article on dreams and related painting:

Every one of us has had dreams of something we wish to happen — or to make happen — in our lives, and I’m sure every one of us has had moments when we question the validity of our dreams, or the reasonableness of them. What keeps some of us inspired enough to keep on dreaming anew, or hopeful enough to hold on to unrealised dreams?

……

Whatever it is we dream of, it takes courage to stand firm and hopeful for those dreams to come to pass, especially when nothing about our circumstances seems to encourage a dream’s fulfilment.

……

Though our dreams are our own, we often need a community to keep them alive, and to help us to see them through to reality, even when we are tempted to give up.

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Allowing ourselves to keep dreaming is ultimately dependent on our ability to sustain hope, to believe in the possibility of a different reality regardless of what things look like. What we believe is possible relies on what we are able to conjure in our imagination, even in dire times. So much of our power and agency begins there.

……

It is the dream of all involved to win the race, but there will be only one winning team. Understandably, we are often so focused on a particular end result that any other outcome is regarded as failure. But I wonder if we cheat ourselves when we limit our definitions of what constitutes an actualised dream. To be one of the people in this painting who does not leave with the dreamt-for prize does not necessarily mean the race was run in vain, even with the disappointment or despair that might follow.

Anyone who has worked hard towards something knows that we are never the same person at the end as we were when we began, regardless of the outcome. But who we end up being is also determined by our own perspectives and the story we choose to live. The art of dreaming should be unending, as circular as this relay track. No matter what we achieve or when, the goal is to never lose the ability to dream.

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We might think dreaming is a luxurious use of time that only certain people can afford. But dreaming is for everyone, and it is often the thing that keeps us motivated enough to take the next step forward. The other thought I had was how much courage it takes to dream of something beyond our present circumstances, and to maintain that dream in the face of challenge and hardship. Far from dreaming being a luxury, it can be painful and courageous work.

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According to Epstein, breath of experience, self-testing, and slow, seemingly inefficient trainings help enhance learning and performance.

A high-repetition workload negatively impacted performance. Years of experience had no impact at all. If not experience, repetition, or resources, what helped creators make better comics on average and innovate? The answer (in addition to not being overworked) was how many of twenty-two different genres a creator had worked in, from comedy and crime, to fantasy, adult, nonfiction, and sci-fi. Where length of experience did not differentiate creators, breadth of experience did. Broad genre experience made creators better on average and more likely to innovate.

…learning itself is best done slowly to accumulate lasting knowledge, even when that means performing poorly on tests of immediate progress. That is, the most effective learning looks inefficient; it looks like falling behind.

Training without hints is slow and error-ridden. It is, essentially, what we normally think of as testing, except for the purpose of learning rather than evaluation–when “test” becomes a dreaded four-letter word…Used for learning, testing, including self-testing, is a very desirable difficulty.

The types of training/practice that Epstein talked about are often uncomfortable and require effort and reflection. It is easier to do mindless repetitions and think that we are making progress. But in the long term, it is the progress and mastery that bring us satisfaction.

Human don’t mind hardship, in fact they thrive on it; what they mind is not feeling necessary. Modern society has perfected the art of making people not feel necessary.

Sebastian Junger

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Rick Beato did an excellent interview with Keith Jarrett, providing nice background on Keith and jazz. Keith’s reactions to listening to his old piano performances are amazing to witness.

I came across Keith Jarrett’s albums when I was in university and have been a fan since. Tim Harford talked about how he turned an unplayable piano into one of the best live performances in Koln.

Keith: Once I was working on some piece and I said, I don’t think I can play this. It’s too hard.

Keith’s mom: Can you play the first note?

Keith: Yes

Keith’s mom: Can you play the second note?

Keith: Yes

Keith’s mom: Then you can play it.

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Being impatient or critical rarely benefits anyone.

Perhaps we just want to be right. But this might also harm relationships:

Being right is appealing. It seems to confirm your superior intelligence and knowledge. But needing to show that you’re absolute right can alienate others and damage your relationships.

Dan Clurman and Mudita Nisker

If we value relationships, kindness seems to be the solution.

The Marginalian has a nice summary of Tolstoy’s notes on kindness:

The kinder and the more thoughtful a person is, the more kindness he can find in other people. 

Kindness enriches our life; with kindness mysterious things become clear, difficult things become easy, and dull things become cheerful.

Kindness is for your soul as health is for your body: you do not notice it when you have it…

Nothing can make our life, or the lives of other people, more beautiful than perpetual kindness.

I hope failing at being kind won’t be one of my regrets in life.

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Happy Year of the Rabbit

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I’m approaching midlife. Many people have midlife crises as the life they are living turns out to be different from the life they want. And unlike their younger self, their options become more limited.

As Kieran Setiya put it nicely in his book: “I look back with envy at my younger self, options open, choices not yet made. He could be anything. But I am condemned: course set, path fixed, doors closed…Aging is a corporeal symbol of the progressive diminution of prospects”

While we can’t turn back the clock, Setiya provides some advice: care about something other than yourself and focus on atelic activities (things we do for their own sake and not as a means to achieve a particular end).

How about losses and regrets? Setiya believes they are essential parts of life: “To wish for a life without loss is to wish for a profound impoverishment in the world or in your capacity to engage with it, a drastic limiting of horizons…There is consolation in the fact that missing out is an inexorable side effect of the richness of human life…”

As we get older, we might have a different problem. According to Schopenhauer:

Disillusion is the chief characteristic of old age; for by that time the fictions are gone which gave life its charm and spurred on the mind to activity; the splendors of the world have been proved null and vain; its pomp, grandeur and magnificence are faded. A man has then found out that behind most of the things he wants, and most of the pleasures he longs for, there is very little after all; and so he comes by degrees to see that our existence is all empty and void.

In midlife we want a different life that couldn’t be, while in old age we discover that everything is meaningless.

But we are not doomed. Research suggests older people tend to be happier and more content with their life.

I think if we keep the end in mind and focus on what’s important, we can be content with life at any age. Perhaps because I already had a quarter life crisis, midlife hasn’t been a game changer for me. I’m grateful that there are still things to forward to, people I care about, and things I enjoy doing for their own sake.

An old friend reminds me that it doesn’t take a lot to make another person’s life more meaningful: a bit of humor, thoughtfulness, and kindness are all it takes.

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From Berkeman’s book:

An alternative, Shinzen Young explains, is to pay more attention to every moment, however mundane: to find novelty not by doing radically different things but by plunging more deeply into the life you already have. Experience life with twice the usual intensity, and “your experience of life would be twice as full as it currently is”–and any period of life would be remembered as having lasted twice as long.

We might seek to incorporate into our daily lives more things we do for their own sake along–to spend some of our time, that is, on activities in which the only thing we’re trying to get from them is the doing itself.

…when presented with a challenging or boring moment, try deliberately adopting an attitude of curiosity, in which your goal isn’t to achieve any particular outcome, or successfully explain your position, but, as Hobson puts it, “to figure our who this human being is that we’re with.” Curiosity is a stance well suited to the inherent unpredictability of life with others, because it can be satisfied by their behaving in ways you like or dislike.

One of my aims this year is to be more mindful in my daily activities. More attention; less multitasking.

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I started learning piano around the same time as my kids. It seems like they have different mindsets and perceptions of time. My boys don’t seem to have the same urgency to get results, nor do they get affected much by other good performers. In contrast, adult beginners tend to want results more quickly and have high expectations from the beginning.

I like this passage from The Art of Practicing:

Comfort, ease, and joy can be cultivated through practice. To do this, we must give up excessive ambition and the desperate struggle for results, and let ourselves feel the pain of our longing, of having to wait to make music the way we want to. We can learn to relax with this longing and to enjoy its soft, warm presence in the heart.

Presence is the state of being fully present, of body, mind, heart, and sense perceptions being completely engaged with the activity of the present moment. For a performer, this means not only being engaged with the music but letting the energy of the audience affect you. In practicing, it means being at ease in your surroundings and being aware of each movement and each sound that you make.

It’s a good reminder to be more present during daily practice, patient with results, and to cultivate a sense of relaxed longing.

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My resolutions, if they exist, generally revolve around 1) getting better at certain activities, such as piano, Wing Chun, and basketball, or 2) developing certain habits, like meditating and journaling daily.

On getting better, the challenge is to 1) set up a routine for regular practice, and 2) be conscientious enough to focus on areas that’d help me improve. The latter is more difficult, as activities that’d likely help me improve most tend to be the less exciting drills, self tests, and evaluations that are not well-defined and require mental efforts.

I would also like to set a regular time to review things. Without reviews, I forget many things, including experience, books I read, or movies I saw. I hope this blog can help me to be more reflective of life events and media consumed, and be more organized with my photos, videos, and drawings. This in turn might help me remember the more important things in life.

Matthew Mcconaughey kept a diary for 35 years, and this is what he said when he reviewed them to write his memoir: “I enjoyed myself more than I thought I would. I laughed, I cried, I realized I had remembered more than I expected, and forgot less.” I’m not sure my memory would be as good as his, but I think my future self would love to read my real time feelings and thoughts.

Most people don’t stick to their resolutions beyond February, and I’ve failed many times (e.g. regular review has been a challenge). But life is a journey. If I fail, I can be more like Calvin and be content with myself.

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