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Posts Tagged ‘Sports’

Eleanor wrote an article about her gym membership experience in China. Regardless of the field, I also prefer coaches who are skilled practitioners themselves, maintain high standards, and remain passionate about their craft. External standards, such as those set by employers, may ensure competence, but intrinsic motivation is what sustains excellence.

Competition governs almost every aspect of Chinese life. From the notoriously gruelling university entrance exams to industrial price wars, success depends on standing out from a vast pool of hardworking rivals…

Oxygym’s standards for staff are exacting. They are assessed according to nine criteria, each stricter than the last…Male and female trainers are expected to maintain body fat below 15 per cent and 20 per cent, respectively, while passing physical tests befitting Navy Seals. Male trainers must deadlift twice their body weight, run 2.7km in 12 minutes and complete 15 unassisted pull-ups. For women trainers, the requirements include deadlifting one and a half times their body weight and 24 consecutive push-ups. While trainers are permitted to exercise on the gym floor, they are discouraged from visibly sweating while doing so.

When I ask Will what a trainer’s personal fitness level has to do with their teaching ability, he appears surprised by the question. “Even if a trainer is very experienced, if they are fat and don’t take care of their appearance, clients won’t want lessons with them,” he says. “The coach should represent an aspiration. They should embody what the student hopes to become.” If a trainer fails to meet those standards, there is a long queue of applicants waiting to take their place.

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This year, the school allowed parents to watch the primary inter-school basketball competition for the first time. According to his teacher, Link kept asking whether I had arrived because he was worried I wouldn’t make it in time. I think he had been looking forward to competing in front of his dad. Likewise, I was glad to watch him play.

Link scored 14 points and helped lead his team to a 20–2 victory. He has good individual skills for his age. His playing style reminds me of Rukawa from Slam Dunk, relying heavily on isolation plays. To reach the next level, he’ll need to bring out the best in his teammates, improve his basketball IQ, and better manage his emotions.

The primary school rims were lower than standard ones. After the games, I casually jumped up and hung on one with both hands. Some of Link’s teammates saw it, causing a small ruckus as the boys took turns trying to touch the backboard. Later that day, Link told me I had become popular among the boys because of it.

I usually don’t care much about how others perceive me and prefer to judge myself by my own standards. Still, it felt good to be seen as cool by my son’s peers. I suppose we all want to be someone our loved ones can be proud of.

I should cherish this period while he still looks up to me. In a few years, he’ll probably surpass me in basketball, be less impressed by what I know, and perhaps even find me old-fashioned or embarrassing. Until then, I’m grateful to have a place in this chapter of his life.

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Playing sports with my boys has been a wonderful way to bond. We’ve taken lessons, watched videos, and practiced together. I didn’t have much formal training as a child and didn’t train efficiently, so I’m glad I can now relive some of my childhood dreams. Though I’m no longer young and need more recovery time, I’ve become more conscientious and train in a more productive way, and there are far more resources available today.

My ten year old son is already better at basketball than I was at his age. One of our rituals is playing one-on-one at the end of practice. Like Sawakita from Slam Dunk, we want to see at what age he can beat me when I’m playing seriously. I think he’ll feel the same satisfaction and joy like Sawakita did the first time he wins. This motivates me to stay fit and keep improving so I can be a worthy opponent.

One of this year’s most satisfying moments was winning a two-on-two pickup game against two middle/high school teenagers. While my son struggled on defense because of the height difference, he made his shots and held his own on offense. That experience inspired me to look for more parent–child team competitions so we can train and improve together.

Our family also started learning badminton together, and I’m considering integrating sports training into some of our trips. It seems like a great way to meet like-minded people and have fun while traveling.

Recent one-on-one games (I called it the Sawakita challenge):

Game 1:

Game 2:

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I haven’t closely followed sports since my high school days. But with my boys getting more into basketball, we are starting to follow NBA games and attend local sporting events. Playing basketball with them has become one of my favorite activities, and I also enjoy watching and discussing games with them.

It’s interesting to see which teams and players they support. It seems our level of tribalism is, to a large extent, determined by our genes. My elder son doesn’t have a strong preference which team he likes (he tends to like everyone), while my younger son has a strong “us vs. them” mentality, hating teams that beat the ones he likes, and even treating enemies of his enemies as friends.

I’m probably somewhere in between. I remember feeling more tribal during my high school years when I wanted to establish an identity and be loyal to certain people. As I’ve grown older, I’ve found many of these distinctions to be artificial.

However, my experience with my boys has changed my thinking. Instead of wasting time, I now see sports as a way to bond and connect with people, to learn about culture, and to be inspired by great performers. The more knowledgeable I become, the more interesting it is to follow a sport’s development. Being tribal isn’t necessary, but like a bit of alcohol, it can make the experience with others more fun.

I used to care mainly about my own improvement and less interested in following other famous stars. I still think it’s more satisfying to gradually improve my skills than passively watching others. But it’s also exciting to watch young people with dreams and potential still ahead of them work hard and strive towards their goals.

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