I’ve been running 5-8K daily for years, following Murakami’s footstep. It’s a routine that helps me stay fit and sane. As it’s a daily habit, I mostly run similar routes, so it’s not particularly exciting. Even though it might not feel fun at the moment, it’s essential for me, as it helps calm my mind and feel better about myself.
Running in new cities, whether during work or tourist trips, are different. They are novel and fun. I find it much easier to do longer runs in new cities, and think it’s a great way to experience the cities’ layout, sights, and people.
Being able to run outdoor in a new place has become one of my favorite things to do during travel.
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